Self-Clarity: Shaping and Owning Your Own Story
Self-concept clarity is like wearing the right pair of glasses—it helps us see our inner world with greater clarity and coherence.
Why is it important to work on our self-clarity? For several reasons. Science reveals that high self-clarity is linked to fewer depressive symptoms and lower social anxiety. When we’re clear about who we are, we face life’s challenges with more confidence and feel a stronger sense of control. Simply put, seeing ourselves clearly leads to greater life satisfaction.
Investing in self-clarity is an invaluable step toward safeguarding and nurturing our mental health.
We’ll explore this ABSTRACT CONCEPT in a FUN, HANDS-ON WAY, making it EASY to grasp and APPLY in your own life!
By the end of this workshop, you will:
Gain a clear understanding of what self-clarity is,
Recognize why it’s essential for well-being,
Reflect on your own self-clarity across different life domains,
Uncover your strengths, hopes, goals, and support network for navigating difficult times,
Craft a meaningful self-narrative that connects your past, present, and future.
Structure:
14:00 - 14:15 - Welcome drinks
14:15 - 15:30 - Workshop
15:30 - 15:45 - Feedback moment + Event photo + Q&A
Location:
Binnenkant, Amsterdam - Address will be shared upon registration.
Registration:
I will send you a message after your register.
If the event is full but you want to join, send me a message (or put that on discussion board) so that I can put you on the waiting list.
Host and Facilitator:
Psychological Counseling Hub | Dr. Çisem Gürel